Welcome

WELCOME to Being Yoga Class! I am excited to share the journey with you! 

The Being Yoga class is a space for PEACE, HAPPINESS!!

As you enter the Being Yoga & Meditation Studio, allow yourself to empty the mind of all attachments. Merely observe the peace underneath the noise, embrace it! Deepen this experience during the class and carry that Peace with you into your daily life.

I merely share my practice and provide guidance. It is you who will go inward and tune into your body, mind, and the Universe. In its purity, all you will be aware of is Stillness out of which arise vibrations perceived as thoughts, sensations, feelings, etc. 

In a choiceless Awareness, Body/Mind is totally relaxed, nourished, and healed. It is then energized by breathing, movements, and asanas of the Yoga practice.

This is Being Yoga, your natural state embodying peace, happiness, and love. This may sound Abstract, but it is the True Reality veiled by the illusory world of objects.

I hope that you commit to “taste” the infinite Peace and Happiness within you! It is the best gift that you can give to yourself!!